GETTING BETTER - MAXIMIZE YOUR INTELLECTUAL PERFORMANCE To be at the top of your game, your brain needs to be well fed. From the production of neurons, transmission of nervous impulses, to the reproduction of synapses…there are foods and orthomolecular substances that can boost our intellectual performance. Remember What Matters to You!
Several factors contribute to weakening mental function:
as we age, the number of nerve cells in the bran steadily declines, partly because of oxidative damage caused by free radicals
in later years, many intellectual functions we once took for granted, such as memory tasks, require more effort and attention
the stress of life is always taking us back a step and our body chemistry soufers
industrial pollutants for example induce internal chemical stress and release toxins (e.g. heavy metals) that weaken our ability to maintain healthy physical and mental function
lack of sleep
However, maintaining good nutrition, continuing physical and intellectual activity, and supplementing our diet with standardized Ginkgo biloba extract and phosphatidylserine may help preserve cognitive health. And don’t forget that, in order to become a real intellectual athlete, you must equally train your brain with special exercises (cerebral games, memory puzzle,etc). And you mustn’t neglect rest either (sleep is crucial for the brain’s regeneration). The improvement attained by correcting body system imbalances can be profound. As advances in medical technology steadily lengthen the average human life span, we face the problem of retaining mental acuity throughout our lives. Food is an obvious source of nutrients that are a mainstay of treatment but we often require supplementation to meet the demands of the body and brain., minéraux, phytonutriments et d’eau. Tous ces nutriments sont indispensables pour stimuler la connexion électrique des neurones entre elles, la neurotransmission. Do you ever forget where you put your keys? Have you ever spaced an important business meeting? It can happen more and more as you age.
The intelligent nutrition for your brain can help you to:
Boost your mood
Sharpen you mind and prevent age-related memory loss
Increase your mental energy and motivation
Do not miss important information
Ability to focus on a task faster
Concentrate longer - avoid the ups and downs of blood sugar in the blood
Have less effort needed to stay focused
Maximize the use of its intellectual resources
YOU ARE UNIQUE and you need a personalized health regimen that works just for you.