Antioxidants are phytochemicals, vitamins and other nutrients that protect our cells from damage caused by free radicals. 
In vitro end in vivo studies have shown that antioxidants help prevent the free radical damage that is associated with cancer and heart disease. 
Antioxidants can be found in most fruits and vegetables or supplements. 
Without vitamins and minerals, the body can not function and will enter in a phase of failure and degradation because he can not repair by himself.
Your health, your energy level, your intelligence and your appearance depend on how much vitamins, minerals and antioxidants are each day in your body!
Each of us will die, but our look and life quality for the last 30-50 years depends on our body antioxidant capacity!

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11 ANTIOXIDANTS THAT ARE PRESENTS IN OUR FOOD OR OUR SUPPLEMENTS EACH DAY : 

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1.  GREEN TEA EXTRACT INDICATIONS:

• atherosclerosis
• high blood cholesterol
• tumoral processes
• inflammatory bowel disease
• high blood glucose level
• liver problems
• program for weight loss
• joints pain and inflammations​

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2. POMEGRANATE EXTRACT INDICATIONS:

• antioxidant, antiviral and antitumor activity
• contain 10 natural compounds in the fruit that may potentially prevent estrogen-related breast tumors
• may prevent prostate tumoral processes 
• delayed the appearance of tumors
• can block enzymes that contribute to joints inflammations
• improves lipid profiles in diabetic patients with hyperlipidemia
• atherosclerosis, special for carotid artery sclerosis​

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3. CINNAMON BARK EXTRACT:

• may reduced the proliferation of leukemia and lymphoma cancer cells
• can have regulatory effect on blood sugar for diabet 2 patients
• may help to reduce joints pain
• may boosts cognitive function and memory
• may lower cholesterol level
• can improve energy, vitality and circulation
• antibacterial and antifungal properties​

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4. TURMERIC EXTRACT:

• is a natural antiseptic and antibacterial agent, useful in disinfecting cuts and burns
• prevented breast tumors from spreading to the lungs in mices
• is a natural liver detoxifier
• is a potent natural anti-inflammatory that works as well as many anti-inflammatory drugs but without the side effects
• has shown promise in slowing the progression of multiple sclerosis in mice
• because of its anti-inflammatory properties, it is a natural treatment for joints pain 
• may help in skin problems and other inflammatory skin conditions
• can help with neurological problems​

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​5. BLUEBERRY EXTRACT may be useful for:

• maintaining eye health
• preventing damage to the retina and cornea
• maintaining the elasticity of arteries and veins
• maintain blood glucose within normal limits
• improving memory
• protecting muscles due to excessive physical effort
• may reduce blood pressure
• can increase sensitivity to insulin 
• may reduce the risk of developing high blood glucose level in at-risk people​

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6. POSSIBLES COENZYME Q1O INDICATIONS:

• heart problems like heart failure
• hygh blood pressure 
• edema (water retention)
• muscles fatigue or spasms
• tumoral processes
• muscles pain and inflammations
• nervous problems
• nervous and muscles weakness
• chronic general fatigue

BODY BENEFITS OF USING COENZYME Q10:

• increasing the capacity of the heart to pump blood throughout the body 
• high energy level 
• ability to exercise without exhausting all the body's energy 
• cancer prevention 
• reduce muscle spasms and pain caused by excessive exercise or medication for cholesterol
• reducing chronic fatigue 
• increased muscle performance​

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7. LYCOPENE:

• to reduce the risk of prostate cancer
• increase sperm count and improve fertility in men
• in women, the risks of cervical cancer are reported to decrease when regularly consuming lycopene (red vegetables, fruit or supplements)
• lower blood pressure
• help protect cholesterol from oxidation 
• reduced pancreatic tumoral risk​

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8. OLIVE EXTRACT BENEFITS:

• powerfull antioxidant
• may reduce blood pressure
• may help in atherosclerosis
• may lower bad cholesterol
• anti-inflammatory properties
• immune systeme booster​

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9. OMEGA 3
No nutritional program is complete without a high-quality source of beneficial omega-3 fatty acids, which are lacking in the typical Western diet.In 2007, the American Dietetic Association and Dieticians of Canada issued guidance on fish and fish oil consumption, because results of large scale epidemiological studies and randomized controlled studies showed that omega-3 fatty acids in fish oil support cardiovascular health. 

Omega 3 can be useful for:

• depression and other nervous disorders
• cardiovascular problems
• high cholesterol
• tumors
• joint problems
• a good concentration
• acne, dry skin, skin irritations
• fatty liver (accumulation of fat in the liver)
• retinal degeneration​

Intake of Omega 3 can have the following results:

• rebalances the links between neurons
• stabilizes the cardiac nerves
• role in cancer prevention
• help eliminate waste and fat from liver
• help against inflammation
• prevents destruction of the retina
• anti-inflammatory role for joints and arteries
• help increase concentration and memory
• can clean skin of toxins and fat
• promoting optimal neural development and function
• heart health benefits
• supporting neural development and function
• maintaining good bone health
• essential for eye development and growth
• DHA is one of the dominant fats in the nerve cells of fetal and infant brains
• are critical to the development of the brain before birth and during early childhood

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10. ALPHA-LIPOIC ACID INDICATIONS:

• is an extremely important antioxidant that destroys many of the free-radicals that are harmful to the human body
• ability to raise glutathione significantly (30-70%) in people living with HIV has resulted in further HIV research
• helps with the elimination of damaged collagen resulting in erasing of wrinkles and facial scars
• prevents the premature aging and skin damage
• neurological problems 
• high eye pressure
• chronic fatigue syndrome
• can help for loss of smell​

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11. GRAPE SEED EXTRACT can help for: 

• varicose veins
• circulatory venous problems
• lymph edema - post surgery water retention
• high cholesterol level, high blood pressure
• tumoral processes
• high bloog glucose level
• vision problems
• asthma, allergies
• joints inflammations
• ear inflammations
• nervous degenerative problems
• acne, skin problems, skin eruption​

Possible grape seed extract actions:

• can reduce pain and varicose veins
• improves blood circulation
• may reduce inflammation in the body
• increase resistance to infection
• increases the elasticity of arteries and veins
• protects organs attacked by diabetes
• antioxidant that reduces the side efects of allergies and asthma
• can reduce inflammation of tissues and joints
• prevent the degeneration 
• clean skin of toxins and helps regeneration​